Our Clients
We treat a wide range of preteen, teen, and adult clients. Call for a 15-minute consultation to assess if we can accommodate your needs.
Specialities
Major life transitions
Career Shifts
Depression & Anxiety (Acute and Situational)
Goal setting concerns to focus on moving forward
Weight Loss
Building Health Habits
Etc.
Contact us if you feel SFT may be a good fit and we can explore the option in more detail.
Services
15-minute Consultations
We offer a free 15-minute virtual or phone consultation. This is a time where you can ask questions about services and what it would be like to work with me. Choosing a therapist to work with is similar to an interview process. I encourage you to think about what qualities or skills you’d like a therapist to have that would make them the best fit for the “job”. Even if I turn out not to be a fit, I’m happy to provide you with referrals.
Individual, 1- to -1 Online Counseling
Online Counseling is the use of technology to provide mental health services at a distance. Online Counseling is not appropriate for all clients. We will regularly evaluate the appropriateness of this modality for your needs. If it becomes clear that online services are not suitable for your mental health needs, we will talk about different options that would better support you.
45-minute sessions - $175
Reduced rates are available on a first come - first serve basis.
